Saturday, October 4, 2014

Calories in Chicken Briyani

We would like to give more details about Calories in Chicken Briyani which help us to know about it here.  If you want to eat Chicken Briyani then you should know about Calories in it.  After that you may think about to eat it in small quantity.


Calories in Chicken Briyani :   274

Sodium                                 :   465 mg

Cholesterol                           :   13 gram

Total Carbs                           :  24 grams

Sugar                                    :   4 grms

Protein                                  :   10 grams

Total Fat                               :     9 grams

Saturated                              :     1 gram

Monday, September 29, 2014

Mutton Briyani Calorie Counts

Mutton Briyani Calorie Counts from 300 grams


Total Calorie :   771

(From Fat - 220 calories and Other Calories - 651)

We need only 800 to 1000 Calories for a day so pl dont take more Mutton Briyani to increase your fat and calories which may affect your body's fitness.

I hope we should take once in a week we can take mutton Briyani.

Friday, August 22, 2014

Cashew nut calorie calculation

Cashew nut calorie calculation which help you to reduce the intake.


1 Kg Cashew Nut Calories  -  5845.00 Calories

500 grams Cashew Nut Calories  -  2922.50  Calories

250 grams Cashew Nut Calories  -  1461.25 Calories

100 Grams Cashew Nut Calories  -  584.5 Calories

50 Grams Cashew Nut Calories   -  292.25 Calories

25 Grams Cashew Nut Calories   -  146.125 Calories

Wednesday, June 18, 2014

Calories in Pepsi 500 ml

We would like to share this calorie system which help you to avoid this kind of cool drinks and bad cholesterol to your body.  So please read this message and control over all the cool drinks.

Pepsi Calories count for 500 ml :

Calories :  220

Sodium :  Nil

Potassium :  Nil

Sugar :  54 grams

Carbohydrates : 54 grams

Protein :  Nil

Vitamins : Nil


Pepsi Calories count for 250 ml :

Calories :  110

Sodium  : Nil

Potassium :  Nil

Protein :  Nil

Sugar :  27 Grams

Carbohydrates :  27 Grams

Vitamins : Nil

So you should not have any kind vitamins and minerals in this cool drinks and please avoid it.